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Final Liga interna WOD 3: CHIPPER

Written By Anabel Avila on Wednesday, Jul 05, 2017 | 03:00 PM

 
Wod 3 de la final de la liga interna súper emocionante porque no se decidió el wod hasta los últimos segundos, en la cuanta atrás. Esto es crossfit señores!!! AMRAP: 40 pistols 35 t2b 30 kettlebell swing (16kg) 25 burpee facing box jump 20 chest to bar 15 deadlift (90kg) Time cap: 16’ Score: 1R + 54 reps Rank: 1 LOOK: Metcon: http://tinyurl.com/gp9tor5 Mallas: http://tinyurl.com/y84m63yj Camiseta: http://tinyurl.com/y8pv7zhl Top: http://tinyurl.com/ybsy8xey Foto miniatura de One Force Media Web molona de Crossfit: http://anabelavila.com Foro de Crossfit: http://norep.es Instagram: http://instagram.com/anabelpump Facebook: https://www.facebook.com/anabelpump Twitter: https://twitter.com/anabelpump Google +: https://www.google.com/+AnabelAvilaPeinado Anabel xo

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