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Each episode of Cooking at 65 MPH features a touring musician cooking their signature dish that they prepare while on tour. In this episode, the vocalist, Michael Jagmin, of the rock/screamo band, A Skylit Drive, takes you through how he cooks his Beef & Broccoli dish, while on tour.
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Ingredients:
97/3 Extra Lean Ground Beef - 75 grams
Broccoli - 200 grams
Sauce (of your choice) - 2 tablespoons
Sriracha - 1 tablespoon
Directions:
1. Put the steam fresh bag of broccoli into the microwave. Follow the directions on the package since different brands recommend different cooking times.
2. Pre-heat your George Foreman Grill.
3. Weight out your beef to exactly 75 grams and your broccoli to exactly 200 grams.
4. Put the beef onto the grill and close it. Check on it from time-to-time and cook it to your desired temperature.
5. Place your beef into the bowl with your broccoli and then add your choice of sauce, as well as Sriracha.
Information about the video:
Band - A Skylit Drive
Film Date - September 28, 2013
Location - Chicago, IL
Keep up with A Skylit Drive on:
Facebook - https://www.facebook.com/askylitdrive
Twitter - http://twitter.com/askylitdrive
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