Why a mother's fitness level matters...

 

According to the American Journal of Pediatrics, the less active a mother is, the less active her children are. Dads, how are you supporting your wife in her fitness goals? Are you letting her squeeze it in where she can, or are you making it a priority that she has the time? Also, don't be an a-hole and use this to shame her her into anything she doesn't want to do... just a reminder that a mom's fitness level is about more than just the mom! Share this with your spouse! Link to article: https://www.cbsnews.com/news/when-moms-exercise-so-do-kids/ Become the hero of your family's story, not the villain... learn more about the Chain Breaker Men's Group: https://www.trailblazerschainbreakers.com/men Find us on IG! https://www.instagram.com/lockehaman/ https://www.instagram.com/ashley_haman/ Subscribe to the podcast here! https://linktr.ee/trailblazerschainbreakers