The Orthodox (Astika) School of Indian Philosophy encompasses several ancient philosophical systems, two of which are Samkhya and Yoga. Samkhya philosophy, attributed to the sage Kapila, delves into the dualistic nature of existence, positing the existence of purusha (consciousness) and prakriti (matter) as fundamental realities. On the other hand, Yoga, popularized by Patanjali's Yoga Sutras, focuses on spiritual discipline and the path to self-realization. It advocates the practice of meditation, ethical conduct, and physical postures to attain spiritual enlightenment. Both Samkhya and Yoga remain influential streams of thought, enriching Indian philosophical traditions and contributing to humanity's quest for deeper understanding and self-discovery.
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