In this video, we'll show you how to enable the fantastic 'Auto Detect' workout feature on your Apple Watch, making your fitness journey even more seamless and convenient.
Whether you're a seasoned fitness enthusiast or just starting your fitness routine, the 'Auto Detect' feature on the Apple Watch can be a game-changer. It allows your watch to automatically detect when you start a workout, eliminating the need to manually select and track your exercises.
Gone are the days of interrupting your workout flow to fiddle with your Apple Watch. With 'Auto Detect' enabled, your watch becomes an intuitive fitness companion, automatically recognizing exercises like running, walking, cycling, and more. It's like having a personal trainer on your wrist!
These instructions will apply to the Apple Watch Series 5, Series 6, Series 7, Series 8 and also the Apple Watch Ultra.
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Enable 'Auto Detect' Workout Exercise On Apple Watch:
Step 1: Begin by raising your wrist or tapping the screen to wake up your Apple Watch. From the home screen, look for the "Settings" app, which is represented by a gear icon. Tap to open it.
Step 2: Within the Settings menu, scroll down and locate the "Workout" option. This is where you'll find all the workout-related settings for your Apple Watch.
Step 3: In the Workout settings, you should see an option labeled "Start Workout Reminder." Simply toggle the switch next to it to enable the feature. Once activated, your Apple Watch will automatically detect and track compatible workouts.
Now that 'Auto Detect' workout is enabled, all you need to do is start your activity. The Apple Watch will take care of the rest and begin tracking your exercise automatically. Whether you're going for a brisk walk, a jog, or a swim, your watch will accurately capture the data.
Step 4: You can also toggle on the "End Workout Reminder" while you're at it, incase you forget to end the workout when you complete it.
This feature might not work for all the workouts, but it works for most of them, including: Running, Walking, Swimming, Cycling, on the Cross-trainer or Rowing machine.
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