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Top tips on nutrition for marathon runners | Runner's World

Written By Runner's World UK on Thursday, Apr 20, 2023 | 06:00 AM

 
What should you eat for breakfast before a marathon? Which carbs should you choose for race day? Should you eat during the race? Here are our top tips on nutrition for marathon runners. #marathon #londonmarathon Read more and subscribe at www.runnersworld.com/uk Follow us on: Facebook - https://www.facebook.com/runnersworlduk Twitter - https://twitter.com/runnersworlduk Instagram - https://www.instagram.com/runnersworlduk/

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