Need a quick, easy shoulder exercise that you can do without any equipment? Today Dr. Lin is sharing one of his favorite shoulder awareness exercises. It can help with shoulder, neck and upper back pain and requires nothing but the time to do it! Give it a try and let us know what you think.
Get MERCH: https://my-store-cb9d0f.creator-spring.com/
ONLINE PROGRAMS: https://www.rehabandrevive.com/revive-at-home
#shoulderimpingement #shoulderpain #physicaltherapy
-----------------------------
Timecodes:
00:00 - Intro
00:30 - Shoulder Anatomy
01:00 - Shoulder Clock Exercise
04:26 - Closing
-----------------------------
Your support means the world to us! Partner with us so that we can keep producing videos with quality health information on this channel! Donate by clicking the Thanks Heart!
Subscribe: https://www.youtube.com/subscription_center?add_user=rehabandrevive
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
[email protected]
Visit Rehab and Revive's Website:
http://www.rehabandrevive.com
Find Us On
Google Plus @ https://plus.google.com/+rehabandrevive
Facebook @ https://www.facebook.com/RehabAndRevive
Pinterest @ https://www.pinterest.com/rehabandrev...
Instagram @ rehabandrevive
Twitter @ rehabandrevive
For more videos subscribe to our Youtube channel!
Thanks for watching!
Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Video Filmed By: Drake Roby
Video Edited By: Griffin Lisuk
