Home » Science & Technology » Throat Exercises that stop Snoring & Sleep Apnoea

Throat Exercises that stop Snoring & Sleep Apnoea

Written By Vik Veer - ENT Surgeon on Tuesday, Dec 13, 2022 | 01:58 AM

 
This #shorts video describes the exercises that help reduce snoring and sleep apnoea by about 50%. There are two much longer videos about these exercises on my channel - they are linked below. Please also have a look at my myofunctional video for more information. Original video on snoring exercises - https://youtu.be/2nq8YjWIIUI Updated video on exercises - https://youtu.be/wNscQ3bGxNk What is myofunctional therapy - https://youtu.be/ePhVEdyuUzw Mr Vik Veer - ENT Surgeon and lead for the Sleep Surgery department at the Royal National ENT Hospital, London. NEWSLETTER If you would like more information, news and have access to various devices I give away for free, please sign up to my Newsletter. Click on the link below. https://cheerful-knitter-8774.ck.page/35648c37b6 ** Disclaimer - The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **

Disclaimer:
All images, musics and videos copyright are belong to their respective owners. We just put embed contents from Youtube.com and do not host any content in our server. These content(s) may be protected by copyright law or other laws regarding intellectual property of the United States or other countries. Downloading file(s) on this site is just for review purpose. If you love the song, please support the artists by buying the original CD/Cassette or buying the song from iTunes.