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I Attempted the NEW Air Force Fitness Test

Written By Austen Alexander on Saturday, Dec 10, 2022 | 10:00 AM

 
Today I tried the new Air Force fitness test. This new test is based on the previous test except with different variation options. We tried the variations! Follow Aaron https://www.instagram.com/aaroncxse/ Follow me elsewhere https://smartpa.ge/Austen HAMR Beep Test if u wanna try https://www.youtube.com/watch?v=8mPicXen9nA&t=23s Standards https://www.military.com/military-fitness/check-out-new-air-fitness-assessment-pfa-options-and-standards-our-handy-chart Test Options Strength: Pushups/HR Pushups Core: Situps/Plank/Reverse Situps Cardio: 1.5-mile run/HAMR My Weekly Workouts 👇 https://go.btlbnkr.com/Training Apply to be in a video! https://form.fillout.com/t/16fgmgKiKGus Contact: [email protected]

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