Hey everybody! Today I’m taking you behind the scenes of how I became a runner in 55 days. I used the 5K training plan through the Nike Run Club App and I’ll give you my honest opinion on if it’s worth it.
MENTIONS //
Amanda Katz | https://www.amandaskatz.com/
Nike Run Club | https://www.nike.com/nrc-app
TJ Hunt Memorial Foundation | https://tjhuntmemorialfund.com/
MORE FIT REVIEWS //
https://www.youtube.com/playlist?list=PLZAvg_Upi09a7BlZwOzUHaX_cGo69oHI_
WORK WITH ME //
https://www.justinaercole.com
FOR BUSINESS INQUIRIES //
[email protected]
CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-personal-trainer
NASM CNC | https://www.nasm.org/continuing-education/certified-nutrition-coach
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
TRX | https://www.trxtraining.com/products/digedu-stc
PROnatal | https://www.pronatalfitness.com/?aff=52
SOCIAL //
instagram | https://www.instagram.com/justinaercole/?hl=en
tik tok | https://www.tiktok.com/@justinaercole?lang=en
spotify | https://open.spotify.com/user/1214607698?si=0dWcIvNIRxO8Fsw7O0zRhQ
SHOP MY AMAZON STORE //
https://www.amazon.com/shop/justinaercole?isVisitor=true
**As an Amazon Associate I earn from qualifying purchases.**
MUSIC //
Music by Eric Reprid - No Way! - https://thmatc.co/?l=2E560E5C
Music by Anja Kotar - July - https://thmatc.co/?l=51700677
Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A
Music by Mark Generous - AIR - https://thmatc.co/?l=C9574DE3
Music by Chinsaku - Blossom - https://thmatc.co/?l=6837915
Music by miles carlyle - good news - https://thmatc.co/?l=2378096D
Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#nikerunclub #5ktraining #runningtips
