Dana White #1- Part 1/3: Taking Charge of his Health Given 10.4 Years to Live

 

Part II: https://www.youtube.com/watch?v=LO6UA-HJWTk&t=1923s Part III: https://www.youtube.com/watch?v=R_ZAi8uVPko&t=2127s Listen on Apple: https://podcasts.apple.com/us/podcast/balancing-chaos-podcast/id1553117385?i=1000581326291 Listen on Spotify: https://open.spotify.com/episode/2GNfIUm9eBXT5S02p46V7R?si=IYSgKfdGRA-LXVxrQDzzNw Kelley and Chad host UFC's President Dana White as part of a 3-part series to discuss his revolutionary health program that has transformed his life after given only 10.4 years to live by human biologist & mortality expert, Gary Brecka (who we interview in part 2). In this episode, he discusses his physical condition and deteriorating health prior to meeting Gary; and how after only ~13 weeks into the program he lost 30-pounds, transformed his bloodwork and to put in his words, "feels 35 again." Outspoken and unapologetic, Dana walks through the details of his program including: misconceptions he held for decades about his own health, his lack of faith in western medicine and what steps we can all take to feel better now.