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Solutions for Tired, Achey Feet & Legs

Written By Lori Frederic, The Movement Ninja on Friday, Jul 15, 2022 | 07:17 AM

 
Is your footwear getting the best of you? Tired achey feet and lower legs can get relief with these 2 tools. RockFloss - $20 on amazon works as a compression self massage tool. Wrap the area, then add movement. This restricts some circulation so it's not a long term tool. You only should leave it on for 3-5 minutes. It helps unglue the tissues beneath the skin and provide better circulation when finished. Impact Massage Gun - $199 on amazon or tptherapy.com Brings new feedback and circulation to wherever you use it. It will feel best on any soft tissue area (not so much on boney areas)

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