Want to be Happy? Rest More. | Chris Stefanick Show

 

Feeling anxious? A little burned-out? Stressed about everything you're seeing in the news? Maybe you need to rest. When you don’t take time for rest, your life can control you and sap your joy. On the flip side, people who take time for rest are happy. They’re at peace. Plus they end up doing more of the things they actually enjoy! God commanded us to rest, for our own good. The thing is, a lot of people think they know how to rest, but they’re doing it totally wrong! Rest doesn’t mean doing nothing. And rest does not equal laziness. So what does REAL rest look like? And how can we respond to the stresses happening in the world around us? ▶ Check out the Augustine Institute: https://bit.ly/3i4kXcf ▶ Get a FREE 7 day trial of FORMED https://watch.formed.org/checkout/subscribe/purchase ▬▬▬▬▬▬▬▬▬▬▬▬▬ FIND ANSWERS ON SOCIAL: ▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 SUBSCRIBE FOR MORE: https://www.youtube.com/c/AugustineInstitute ▶ FACEBOOK: https://www.facebook.com/AugustineInst ▶ INSTA: https://www.instagram.com/augustineinst/ ▶ FORMED FACEBOOK PAGE: https://www.facebook.com/FORMEDCatholic