Home » Howto & Style » How to Dumbbell Shoulder Press Correctly

How to Dumbbell Shoulder Press Correctly

Written By Lean4ever_ on Thursday, Mar 10, 2022 | 06:09 PM

 
Stop pushing your shoulders too far back. Pressing like this can lead to shoulder injury or pain in the long run. Instead, move your arms a bit forward in front of your shoulders which brings them into a more natural and safe position.