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Vaulting after Lis Franc tear

Written By supergymnastsage on Saturday, Dec 11, 2021 | 11:47 AM

 
In February 2021, Sage suffered a full lis franc tear along with multiple mid foot fractures. She was told that she may never be able to do vault or floor again (possibly beam). I wanted to show these videos taken after only being cleared to vault for 2.5 weeks (first vault) and 3 weeks (second vault). To anyone who suffers a lis franc injury, it is possible to come back from it, although it may be daunting. Sage has shown LOTS of patience, been extremely committed to physical therapy and conditioning for 9 months and has followed all of her doctor’s and coach’s suggestions and timelines.