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Everything I eat in a day to get shredded 💪

Written By Joel Kuruvilla on Sunday, Sep 26, 2021 | 09:19 AM

 
Watch my latest eating video for a full calorie/macro breakdown: https://youtu.be/bnyYbXIxSjU Few weeks out from my first men's physique show Legs transformation: https://www.youtube.com/shorts/xqMNK6tbDWE Socials: Instagram: https://www.instagram.com/jknetz Snapchat: https://www.snapchat.com/add/jknetzz •• ━━━━━━━━━ ••●•• ━━━━━━━━━ •• #gym #fitness #gains #bulk #cut #transformation #motivation #skinnyfat #cbum #chrisbumstead #zyzz

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