How I Gained 8 Pounds with the Lumen | for Today's Aging Woman - Menopause
#agingwoman #intermittentfasting #menopause #hormonalbalance #metabolicflexibility #Lumen
********
Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:
https://www.fortodaysagingwoman.com/email-me
********
I love the Lumen for testing how my nutritional goals are working for me. It is an amazing device. If you feel like you are struggling with your results then I recommend adjusting your Macros to your needs.
Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
https://www.lumen.me/?fid=999
Code DYANN for $50 off
+ $50 off from the Lumen Site Using the LINK ABOVE
********
SUPPLEMENTS I USE AND RECOMMEND:
Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to email-me 15%
https://glnk.io/y7z/ann
********
Dy’s Break Fast Shake:
https://www.fortodaysagingwoman.com/blog/dys-break-fast-shake-2020
Butcher Box Home Delivery:
http://fbuy.me/oVqwA
Coaching Uploads:Monday & Thursday at 9 AM CST
For Fitness and Feasting Motivation:
√Instagram:
https://www.instagram.com/for_todays_aging_woman/
√Facebook:
https://www.facebook.com/dyannparhamfitness/
Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. #1922
Roanoke, TX 76262
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.
Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman
I look forward to fasting long, feasting well & training smart with you.
Dy 💕
