What is TMD? What is the TMJ? Everyone has it but not everyone knows what the clicking or the locking sound really is. We'll be talking about what's making that jaw click and what you can do about it.
Listen to the full audio podcast of #TheOptimalBodyPodcast about #TMJ , #ClickingJaw , and #LockingJaw here to learn even more!
https://docjenfit.com/podcast/episode92/
00:00 - Intro
00:25 - What is the TMJ?
01:02 - What is TMD?
01:32 - Anatomy of the Jaw bone
02:02 - Symptoms and causes of TMDs
02:58 - Soreness in the jaw. What muscles are affected?
04:22 - Diagnosing the problem
05:16 - Looking at joints above and below: The SCM Muscle
05:48 - Functional Range Check
06:28 - What can you do about TMDs?
14:44 - Outro
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