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How to Inflate a BOSU

Written By Academy Athletic Therapy Inc. on Monday, Mar 01, 2021 | 12:45 PM

 
Well everyone, I caved in and decided to make the most out of 2021 especially since it's not possible to get a workout at the clinic.... dum dum dum... bring on the home gym!! I was asked to make a video on deflating and inflating an exercise ball so figured why not do one for the BOSU I recently purchased? BOSU is great and versatile for what it is. If you're looking to increase the intensity of your fitness program but don't know how, add the BOSU to the mix and boom! Increased intensity! ⚠️⚠️ Always use fitness equipment the way the manufacturer recommends especially when it comes to stability equipment. Inadequate inflation may cause injury. Safety first! ⚠️⚠️ Amazon: https://www.amazon.ca/gp/product/B00AQ4F19K/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1

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