Easy Homemade Air Fryer Bagels WW Friendly (Weight Watchers) Points on all Plans These air fryer bagels are so easy to make, starting with a two ingredient dough. They come together in minutes and are so good!
#airfryerrecipe #airfryerbagels #twoingredientdough
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Ingredients:
1 cup fat free plain Greek yogurt
1 cup self rising flour
1 lightly beaten egg
You can leave them plain or use whatever toppings you wish. I used bagel seasoning (about 1/2 tsp per bagel) and low fat cheese (about a Tbsp each bagel).
To make the dough, mix yogurt and flour together until dough starts to form. Lightly knead the dough, just until dough forms. Cut into 4 equal parts and roll into balls. Slightly flatten balls and poke hole into center. Brush with egg and cook at 400 for 8 minutes in air fryer. You can also bake in them in the oven at 450 for about 15 minutes.
Makes 4 servings WW Points per serving - 4 PTs for either cheese or bagel seasoning version. If you are a WW member click this link to take you to the recipe and what current plan Points would be➡
https://cmx.weightwatchers.com/details/MEMBERRECIPE:605f88bbd8021419ad2863b3
MyWW SmartPoints per serving for plain or with everything bagel seasoning - Green: 4 SmartPoints / Blue: 3 SmartPoints / Purple: 3 SmartPoints.
MyWW SmartPoints per serving for cheese bagels - Green: 5 SmartPoints / Blue: 4 SmartPoints / Purple: 4 SmartPoints.
*Nutrition Information: YIELD: 4 SERVING SIZE: 1/4
Amount Per Serving: CALORIES: 173 TOTAL FAT: 2 g SATURATED FAT: 1 g CHOLESTEROL: 56 mg SODIUM: 402 mg CARBOHYDRATES: 24 g FIBER: 1 g SUGAR: 2 g PROTEIN: 12 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
2-INGREDIENT DOUGH WW RECIPES https://www.youtube.com/playlist?list=PLQMhs-OL_mRynnTa5hrtJHthPOZJp64cV
Easy 2 Ingredient Pizza Dough | Weight Watchers Friendly Pizza https://youtu.be/wTJC8NKigYQ
Other Air Fryer recipe videos! https://youtube.com/playlist?list=PLQMhs-OL_mRzh7aXskvq3ZZfXpf46iOk-
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