#IvanaChapman #30daystosplitschallenge #splitschallenge #30daystosplits
30 DAYS TO SPLITS CHALLENGE MY SURPRISING RESULTS! // In this week’s video, I wanted to show you my journey to the front splits, where I did the 30 days to splits challenge in my 40s. There are a couple of different 30 days splits challenge options. I created my own front splits program to do this 30 days to splits challenge.
It’s a little different attempting the 30 days to front splits challenge in my 40s, many younger youtubers have done it. I did the front split challenge and I’ll show you my front split progress while getting a front split in 30 days.
My journey to the front split is a realistic journey to the splits. I’ll show you how I went about achieving a front split in 30 days. This is my personal 30 days to the splits challenge. Would it take you 30 days to the splits?
How To Do Front Splits Between Chairs: https://youtu.be/fT35FDRi4c0
How To Do A Full Split With A Simple Routine: https://youtu.be/Ck7Agar7G-k
Increase Hip Mobility To Do The Splits: https://youtu.be/4WbZDH9cPqo
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Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
30 Days To Splits Challenge: My Surprising Results https://youtu.be/jZ53q-QWFGk
