Home » People & Blogs » 「頭顱骨放鬆術」自己來 助眠又紓壓　【聚焦2.0】第370集

「頭顱骨放鬆術」自己來 助眠又紓壓　【聚焦2.0】第370集

Written By 聚焦2.0 on Sunday, Nov 29, 2020 | 08:00 AM

 
本集完整影片請至►https://youtu.be/Sws9uP492Xw ●失眠與腦部無法放鬆很有關係！名中醫師現場教你居家簡化式「頭顱骨放鬆術」，幫助頭部血循，睡前做有助放鬆、提升睡眠品質。 來賓：中醫師 王雅秀 #高文音 #養生 #健康保健 #王雅秀 #助眠 #紓壓 年代新聞台50頻道【聚焦2.0】每週六、週日20:00首播 ▶訂閱【聚焦2.0】官方YouTube：https://bit.ly/337M644 ▶按讚【聚焦2.0】臉書絲團：https://www.facebook.com/eratvfocus2 ▶瀏覽【聚焦2.0】官方網站：http://www.eracom.com.tw/EraNews/EraPrograms/Focus2.0/ ▶下載【聚焦2.0】APP： iOS平台： https://reurl.cc/yy1x2M Android平台： https://reurl.cc/ZnaYDW

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