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Scaling the Muscle-Up

Written By CrossFit on Saturday, Oct 17, 2020 | 08:00 PM

 
CrossFit Seminar Staff member Alex Gowers (CF-L3) offers scaling options for the ring muscle-up. To learn more about human movement and the CrossFit methodology, visit CrossFit Training (https://training.crossfit.com/). CrossFit® - (https://www.crossfit.com/)

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