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KESEHATAN KAKI & LUTUT SERI 1, GERAKAN J10

Written By bennyw tan on Friday, Oct 16, 2020 | 06:11 AM

 
Banyak teman-teman yang ada masalah dengan lutut dan kaki. Sakit, pegal, kesemutan, kebas, dsb nya... Apalagi umur makin tinggi, hormon makin berkurang. Video ini mengajarkan gerakan sederhana tapi sangat bermanfaat utk menjaga kesehatan kaki, dan juga mengurangi bahkan menyembuhkan sakit di kaki dan lutut.

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