► 7 MIN HOTEL HIIT FAT BURNING WORKOUT | Rowan Row -
• Shop Bulk Powders supplements - www.awin1.com/awclick.php?mid=4822&id=765753
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• My Fitness app •
• https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735
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• My Links •
Instagram • https://www.instagram.com/rowanrow
Facebook • https://www.facebook.com/rowanrow
Twitter • https://twitter.com/rowanrowrowan
Website • https://www.rowanrow.com
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• Music •
Epidemic Sound
https://www.epidemicsound.com
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• Contact •
[email protected]
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• The Routine •
1. Squat jump
2. Push ups
3. Jumping jacks
4. Toe touches
5. High knees
6. Jumping rope
7. Mountain climbers
8. High plank to low plank
9. Alternate lunges
10. Oblique heel taps
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• Subscribe to my channel here: https://www.youtube.com/rowanrow
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