15 Minute BODYWEIGHT Abs Workout | No Repeat Ab Burnout! | Small Space Workout

 

We're working every part of our core today with just our own bodyweight and the space of a yoga mat! This is a follow-along, real-time workout so I'll my core will be burning right alongside yours! LET'S GO. -------------------- ✦ S U B S C R I B E ✦ : https://goo.gl/nKwNfB -------------------- SUPPORT MY CHANNEL▼ ☞ http://bit.ly/2jNPWZk GET YOUR "RAWRR" SOCKS HERE!▼ https://www.katmusni.com/shop/rawrr-socks FOLLOW ▾ FACEBOOK ▸ https://www.facebook.com/katmusnifitness INSTAGRAM ▸ https://www.instagram.com/katmusnifitness/ -------------------- MY WORKOUT EQUIPMENT & MORE: ▸ https://amzn.to/2MbyKwb -------------------- 1. 8 Bicycle + 4 Straight Leg Bicycle 2. 2x Legs at 90 Heel Touch + Side Hip Kickout 3. Sprinters 4. Side Plank Reach Under (L) 5. Side Plank Reach Under (R) 6. Reverse Crunch + 90 degree Reverse Crunch 7. Plank Opp Toe/Hand Reach & Crunch 8. Scissors up and down 9. Oblique Crunch (L) 10. Oblique Crunch (R) 11. UBMC + Plank Tap Out 12. Plank Knee In w/ Hip Raise 13. Upper Body Circles 14. Single Leg Bridge (L) 15. Single Leg Bridge (R) ------------------ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Kitty Hug Fitness nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.