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How to do a basic handstand in 4 easy steps.

Written By TN AEON MARTIAL ARTS on Tuesday, Jul 14, 2020 | 08:40 PM

 
In this video, I show you how to do a handstand in 4 easy steps, do's and don'ts and also methods on how to train them. These 4 steps and methods will help you improve and get rid of the fear of doing handstands. Enjoy! Step #1 1:10 Step#2 1:32 Step#3 1:47 Step#4 2:10 3 hop method 2:41 3 Jump method 3:19 Practice on the wall 3:41 Do's and Dont's 3:56 Please remember to have a soft surface to practice to prevent any injuries. Remember to warm up first, drink lots of water, and BREATH! Follow us on Instagram & Facebook: https://www.facebook.com/Aeon-Martial... https://www.instagram.com/aeonmartial... https://www.instagram.com/aeonmartial... For Business Inquiries Please Email Us At [email protected]