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ABC YOGA for Mama and Kids | Alphabet yoga poses

Written By Fitness for Mamas on Monday, Jun 29, 2020 | 05:30 AM

 
The alphabet yoga is designed for mama and for kids to join in on some fun animal stretches. We incorporated the ABC Yoga book by Christiane Engel during our routine. Enjoy! 🧘🏻‍♀️ Come and say hello on SOCIAL MEDIA too!! Instagram: ♡ https://www.instagram.com/mentallyfitmama/ Facebook: ♡ https://www.facebook.com/fitnessformamas/ WEBSITE: Website: ♡ https://www.fitnessformamas.org/ Current groups are at my website! My exercise mat from GORILLAS MATS is the 7' x 5' x 1/4" premium. There are other options too, including yoga mats!! Use this link: http://gorillamats.com?aff=42 Get 10% DISCOUNT with code: FitnessforMamas DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting FitnessforMamas.org so I can continue to provide you with free workouts each week!

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