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Hippy Flow- 50 min

Written By Melissa Staxfeld on Wednesday, May 20, 2020 | 10:11 AM

 
Hippy Flow opens up the hips and hamstrings to prepare you for the arm balance Eka Pada Galavasana (Flying Pigeon). If you're ready to get lost in flow, meld breath and body, and have some challenging fun, Hippy Flow is for you! With love, light, & health, xx Melissa As always, thank you for joining #YogaInMyBedroom ---------------- ♡ Don't forget to subscribe to Melissa Staxfeld Yoga for videos each week and support free yoga for all! ♡ ---------------- Let's connect! Find me on Instagram: @melissastaxfeld --where I post my LIVE virtual class schedule For Health Coaching visit: https://melissastaxfeld.com/creativew...