大家好！
宅家好几个月了，胖了快8斤了！马上到夏天了，最近在努力瘦身中，我在Costco探索了很多健康好吃低脂的食物，尝试了一阵瘦了好几斤，迫不及待想分享给大家！
如果大家知道什么其他的好物欢迎给我留言哦！！！
之前Costco的好物推荐
https://studio.youtube.com/video/NJk9LUhhXE8/analytics/tab-overview/period-since_publish
在这里可以找到我
✨Weibo: 有个姑娘叫Nina
✨Instagram: ninaniu6
✨YouTube：Nina Niu
✨B站：Nina-Niu
✨Email：
[email protected]
今天的我：
紫色上衣&other stories
https://slookat.top/3FoN/61
产品名称
00:30 三文鱼罐头pink Samon (Kirkland)
01:26 三文鱼
01:53 扇贝
02:32 鸡腿肉
02:55 牛肉 Beef Chuck Pot Roast (Kirkland)
切片机：https://rstyle.me/+c6QHUVY0QMxdA9ldweCX6A
https://rstyle.me/+lsLGawrRtHxcFqJ5LY...
https://rstyle.me/+Pz3B19H5M_FnnGr7rW...
https://rstyle.me/+X3BI5-aXNPzQDZypo-...
03:38 鸡汤 Chicken stock (Kirkland)
04:17 烤牛肉片 Seasoned Roast Beef (Kirkland)
05:08 全麦面包 21 Whole grains and seeds
05:45 燕麦 Quaker Oats Old Fashioned
06:26 奇亚子 Organic Chia Seeds
07:00 超级种子 Organic super seeds (Grain forward)
07:23 藜麦 Organic Quinoa (Kirkland)
08:00 牛油果油Avocado oil spray
菜籽油 Canola oil
08:37 椰汁 Organic coconut water (Kirkland)
09:19 甜豆 Stringless sugar snap peas
09:48 彩椒 Sweet mini pepper
10:19 毛豆 Organic edamame
(玉米粒也很推荐）
10:57 芝麻沙拉酱 Sesame (kewpie）
11:21 冰箱保鲜盒 Prep works pro keeper
12:27 脆蘑菇 Shiitake mushroom
13:06 炸鱼皮 Crispy fish Skins
13:48 玉米片Special K cereal
14:29 榛果
松子 kirkland pine nuts (kirkland)
碧根果 pecans (kirkland)
杏仁片 sliced almonds
音乐🎵
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A97D7D
Music by Gil Wanders - By The River - https://thmatc.co/?l=2E7AC485
Music by Reggie San Miguel - Autumn Stroll - https://thmatc.co/?l=FC7868E5
Music by Reggie San Miguel - Choices. - https://thmatc.co/?l=578568A
Music by Chinsaku - Blossom - https://thmatc.co/?l=6831692
Music by Gil Wanders - By The River - https://thmatc.co/?l=2E7AC485
#Costco#Costco好物#好市多#减脂瘦身#瘦身餐
