Home » Sports » Learn Bagua Zhang with Brandon Sugiyama - Part 1

Learn Bagua Zhang with Brandon Sugiyama - Part 1

Written By JIAYO Wushu News and Media on Wednesday, Apr 22, 2020 | 08:48 AM

 
This is an introduction to basic bagua zhang posture and stepping. In this easy to follow video, you will learn fundamental drills and exercises that can be practiced at home. 0:26 - Basic posture and hand position 2:35 - Stationary single-footed stepping drills 8:13 - Stationary double-footed stepping drills 16:39 - Turning (kou bu, bai bu) 21:13 - Linear stepping drills with turning (tang ni bu) 23:51 - Turning and upper body coordination with linear stepping drills Watch part 2 in this series here: https://youtu.be/oJE7XnZn3w0 Brandon Sugiyama is an international wushu judge and competitor based in Brooklyn, New York, USA. He learned bagua zhang from his long-time wushu teacher, Zhang Hong Mei, former member of the Beijing Wushu Team.

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