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Feeling Anxious.... and how to deal with it

Written By Chris Gouge on Tuesday, Apr 07, 2020 | 01:00 PM

 
#anxiety #mentalhealth #withme With Covid-19 (Coronavirus) having a huge impact on all of our lives across the world, many of us are feeling anxious in these difficult and uncertain times. In this video I share my own personal story and experience with feeling anxious, how events in my past are causing me to feel more anxiety and the steps I am taking to cope and overcome the anxiety. ---------------------- Website: http://www.chrisgouge.co.uk/ Instagram: https://www.instagram.com/chris_gouge/ Facebook: https://www.facebook.com/chrisgougephoto ---------------------- Equipment: Fujifilm X-T2: http://geni.us/B4nT7vB Fujinon XF18-135mm: https://geni.us/F5kmRP DJI Osmo Action: https://geni.us/kvdAQ Rode VideoMicro Microphone: https://geni.us/slx312