It's no secret that the 26.2 miles of marathon is a different beast. Training for an event of this magnitude requires a shift in thinking from shorter distances.
When looking for a training plan, I would ask these questions:
What level is the plan (intermediate, advanced, etc)?
How many hours/miles will you be doing each week on average?
What does the hardest week look like?
Does the plan go by miles or time?
Does the plan fit with your fitness level, goals, and lifestyle?
Some of my favorite resources for training plans:
Train Like a Mother Club: https://trainlikeamother.club/
McMillan Running: https://www.mcmillanrunning.com/
The Run Experience: https://therunexperience.com/
SUBSCRIBE: https://www.youtube.com/user/hljscuba2002
AND FOLLOW ME ON...
MY BLOG: http://www.gofindyourawesome.com/
MY NEW ADDRESS ON FACEBOOK: https://www.facebook.com/gofindyourawesome/
STRAVA!! https://www.strava.com/athletes/12918787
TWITTER: https://twitter.com/hlmusic73
INSTAGRAM: https://www.instagram.com/gofindyourawesome/
Please do not submit friend requests to my personal facebook page, as I try to keep much of my family life private. Thank you for your understanding.
The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.
#TrainingTuesday #gofindyourawesome #HeatherJergensen
