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One Hour Yoga Sculpt with Dounia

Written By Yoga Flame on Wednesday, Mar 25, 2020 | 08:56 AM

 
Namasté Yogis! 💗🙏 We are happy to present Dounia offering a great workout with one of her signatures Yoga Sculpt classes 🙂💪💦 Yoga Sculpt mixes traditional yoga poses with intense training. You'll get a great workout whether you are a seasoned practitioner or a newcomer. Instructions: ------------------- 1. Find some space, set phone off, get your yoga pants on 🤸‍♀ 2. Launch Dounia's recommended Spotify Playlist 🔊 https://open.spotify.com/playlist/4Qx6daEQ8qEFpQt95B8ZwM?si=uxv6cpwZSVW4HDRArpzFfA 3. Start the video 🎬 4. ENJOY! Dounia's Instagram: (Check out her daily challenges!) https://www.instagram.com/traveling_dounia/ Like, share and comment! Stay safe, sending much love 💗🙏 Instagram: https://www.instagram.com/yogaflamestudio/ Web: https://yogaflame.ch/ Academy: https://academy.yogaflame.ch #yogaflame #yogaflameacademy #yogaretreat #yoga 🔥🧘‍♀️🧘‍♂️

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