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One hour led Ashtanga class with Elise

Written By Yoga Flame on Saturday, Mar 14, 2020 | 01:06 PM

 
Ready to flow for the next hour? Get ready and warmed up as Elise takes you through an one hour modified Primary Series Ashtanga Vinyasa. Class recorded in Yoga Flame Lausanne in March 2020. How did your practice go? Leave us comment, share and subscribe to our channel! Instagram: https://www.instagram.com/yogaflamestudio/ Web: https://yogaflame.ch/ Academy: https://academy.yogaflame.ch #yogaflame #yogaflameacademy #yogaretreat #yoga 🔥🧘‍♀️🧘‍♂️

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