Home » Sports » Day 5 | Home Tabata Workout - FULL BODY TABATA (WARMUP) w/ Inger

Day 5 | Home Tabata Workout - FULL BODY TABATA (WARMUP) w/ Inger

Written By Tabata Songs on Friday, Mar 27, 2020 | 12:00 AM

 
DAILY HOME WORKOUTS: https://bit.ly/DailyTabata SONG: https://tabata-songs.lnk.to/tabatawarmup TABATA APP: https://tabatasongs.com/app/ Inger demonstrates our Full Body Tabata Warmup, while listening to "The Tabata Warmup" by Tabata Songs. No equipment needed! This is a great warmup, but can also be repeated several times for a great full body workout! The Workout: Tabata- "20 seconds ON, 10 seconds OFF for 4 Minutes" 1. Jumping Jacks 2. Downward Dog 3. Single Leg Deadlifts 4. Push-Up with Rotation 5. Squats 6. Handstand (or plank) 7. Lunge Jumps 8. Mountain Climbers http://www.itunes.com/TabataSongs http://www.Spotify.com/TabataSongs http://www.tabatasongs.com Inger Houghton @IngerInDubai http://www.Instagram.com/IngerinDubai

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