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How to Attack the Start of an XC MTB Race (2020 Folsom Lake TBF MTB Expert)

Written By TrainerRoad on Friday, Feb 07, 2020 | 01:00 PM

 
// DATA • Rider: Nate Pearson// DATA • Rider: Nate Pearson • Weight: 188lbs (85.2kg) • Height: 6'6 (198cm) • FTP: 338 • Duration: 2:04:29 • NP: 261 • AP: 210 • Average Speed: 12.0 mph (19.3 kph) • Distance: 24.9 miles (40.1 km) • Race Category: Expert // LINKS • Full Race Video: https://youtu.be/DQFz9JgVFBg • Race File: https://bit.ly/2Sz4QWv • Strava: https://bit.ly/3bda5Dy // Follow the team on Instagram: • Nate Pearson: https://www.instagram.com/npearson99/ • Jonathan Lee: https://www.instagram.com/leejonathan_/ // BECOME A FASTER CYCLIST TrainerRoad gives you structured indoor workouts, science-backed training plans, and simple performance-focused analysis tools. • Get faster with TrainerRoad: https://www.TrainerRoad.com • Connect with other cyclists: https://forum.TrainerRoad.com • Learn more about the Ask a Cycling Coach Podcast: https://www.TrainerRoad.com/podcast • Check out features: https://goo.gl/zbF4G7 • Download the app: https://goo.gl/XDqPTn • Browse training plans: https://goo.gl/21qJjz // WATCH NEXT (A FEW OF OUR BEST VIDEOS) • The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT • Strength Training for Cyclists: https://goo.gl/4DHoab • 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5 • How to Become a Faster Mountain Biker” https://goo.gl/H15V3G • Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU // STAY IN TOUCH • Subscribe to YouTube channel: https://goo.gl/M2N6yJ • Facebook: https://goo.gl/QTQrEt • Instagram: https://goo.gl/15AR5g • Twitter: https://goo.gl/Ue9j6m • Strava Club: https://bit.ly/2QSDNo6