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Misfit Benchmark Workout Pennies! Cleans, Muscle Ups & Running

Written By Misfit Athletics on Wednesday, Aug 21, 2019 | 10:37 AM

 
The classic Misfit benchmark makes it return after being gone for well over a year! The game has changed in that time. Touch and Go and UB muscle up sets might be worth considering this time around? Maybe not? Push yourself to the limit in this piece.

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