Yoga & You: How to stop eating our way to illness? | Dr. Hansaji Yogendra

 

Yoga & You: How to stop eating our way to illness? As Indians, food is a major part of our culture and lifestyle. But over eating and eating junk food has been the biggest reason for many bodily issues. Today we sit and chat with Dr. Hansaji as she breaks the myths around food and gives us some tips about how to stop eating our way to illness. Subscribe Now: https://bit.ly/2wBfrFT Click the link below to visit our website - https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Follow us: Facebook: https://www.facebook.com/theyogainstituteofficial Instagram: https://www.instagram.com/theyogainstituteofficial/ Twitter: https://www.twitter.com/tyi_official #yogaandyou #DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement