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WHAT IS ZONE 2 TRAINING AND WHY YOU NEED IT

Written By Pauly P TV on Saturday, Nov 03, 2018 | 12:41 PM

 
In this freshly edited edition of Two Min Thurs, we go over the mysterious training and exercising zone called, ZONE 2. This is for most people the most important cardio idea to master! If you'd like to find out more about the Smart Trainer we use click here! https://amzn.to/2DABG46

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