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ACL Post Op Week 14 | Professional Football Player Rehab and Strengthening |

Written By Ojay Clarino on Saturday, Nov 17, 2018 | 01:33 AM

 
Week 14 ACL post op. This is the program/exercises provided by my trainer/girlfriend Exercise progressions are research/evidence based and case to case basis. These will surely help with guys out there who are struggling with sports injuries Email: [email protected] Gym Address: 3/F 1012 San Antonio Street Oakridge Plaza Paseo de Magallanes 1200 Makati City (Beside M Studio) Follow me on: Instagram: ojclarino | https://www.instagram.com/ojclarino/ | Track: Konac - Home [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=6TFfIgMeYQ0 Free Download / Stream: http://ncs.io/khome Follow also my girlfriend/trainer on: instagram: cysaki | https://www.instagram.com/cysaki/ | (You can ask her questions about different sports related injuries, exercises for rehab, strength and conditioning, sport specific training exercises) #RoadToRecovery #ACLRehab

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