Break the Twitch Podcast Episode 009: When you think about it, almost everything we do is really a habit. Once something becomes a habit, it becomes easier and easier—for better or worse. Building the habits we want to in our lives is how we can make incredible, lasting changes over a lifetime. This podcast episode will inspire you to start small, build some habits, and restart when life inevitably happens. ↓ more ↓
🎤 Mentioned:
A guide to lifestyle experiments:
https://www.breakthetwitch.com/lifestyle-experiments
More important than good habits:
https://www.breakthetwitch.com/more-than-good-habits/
A procrastination hack that actually works:
https://www.youtube.com/watch?v=oQ8jtgc_zZE
Reddit progress pics:
https://www.reddit.com/r/progresspics
📧 Support BTT, Get Member-only Content:
http://www.breakthetwitch.com/community
⚡️ Subscribe to Podcast:
iTunes: https://goo.gl/Wo9tfP
Spotify: https://goo.gl/YwQWVr
Stitcher: https://goo.gl/9DkYzU
SoundCloud: https://goo.gl/Zg3AYJ
📖 My Book:
eBook: https://amzn.to/2JQxmgZ
Audiobook: https://amzn.to/2Ia5tCr
📔 Read More On The Blog:
http://www.breakthetwitch.com/podcast009
🧔 Bio:
Anthony Ongaro is a audio-visual creator, and intentional living advocate. He creates videos and podcast episodes about minimizing distractions and doing more of what matters. His content focuses on doing this through the subjects of minimalism, habits, and creativity. He lives in Minneapolis with his wife Amy and very cute dog.
☕️ Direct Contact:
[email protected]
✏️ I'd Love Your Help Translating My Videos:
http://www.youtube.com/timedtext_cs_panel?c=UCyicqwQM9aIZ9mAw5xP4Q2g&tab=2
🎥 Credits:
Production: Amy Ongaro
BTT Animation: Steve Gagner, http://stevengagner.com
Music: Anthony Ongaro
Website // https://www.breakthetwitch.com
Newsletter // https://www.breakthetwitch.com/newsletter
Patreon // https://www.patreon.com/breakthetwitch
Contact // https://www.breakthetwitch.com/contact
