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WTF is an "Added" Sugar?

Written By Hank Green on Thursday, Jul 05, 2018 | 12:20 PM

 
Different simple sugars are processed differently by your body, but all medical evidence indicates that, in the long run, they have the same affect on your health...a negative affect. And while how the sugar is physically packaged can help slow the metabolism of the sugar, or decrease the amount you're able to consume quickly, fruit juices and sodas are THE EXACT SAME despite the fact that one has sugar added by people and the other has sugar added by plants.

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