Home » Sports » Sanya Richards-Ross: Week 1 400m Training Plan - Push Phase

Sanya Richards-Ross: Week 1 400m Training Plan - Push Phase

Written By MileSplit on Thursday, Apr 12, 2018 | 04:06 PM

 
Full week 1 training plan: http://bit.ly/2ILHpm7 Sanya Richards-Ross introduces week 1 of her 400m training plan. She is the fastest American woman in history at 400 meters. She became the first American woman in 28 years -- and only the second in history -- to be crowned Olympic Champion over 400m at the 2012 Games in London. Website: http://www.//milesplit.com Subscribe: http://bit.ly/2oJSZDS Get the FloSports iOS app: http://bit.ly/MileSplitiOSApp_9 Follow MileSplit Facebook: https://www.facebook.com/MileSplit Twitter: https://twitter.com/milesplit Instagram: https://www.instagram.com/milesplit/

Disclaimer:
All images, musics and videos copyright are belong to their respective owners. We just put embed contents from Youtube.com and do not host any content in our server. These content(s) may be protected by copyright law or other laws regarding intellectual property of the United States or other countries. Downloading file(s) on this site is just for review purpose. If you love the song, please support the artists by buying the original CD/Cassette or buying the song from iTunes.