Lupus is a long term autoimmune disease that has varying symptoms. It can be caused by certain medications, and occurs more commonly in women. The symptoms of it include chest pain, fever, hair loss, a “butterfly” rash, sensitivity to light, and more.
Diet is a key factor in overall physical health. What you eat can alter how your body deals with inflammation and how fast it heals itself. Steroid use and other medications are common for lupus sufferers, but you can also help yourself by changing your diet.
DON’T: Drink Soda, Eat Red Meat, Eat Refined Carbohydrates, Use Artificial Sweeteners , Eat Fast Food
DO: Drink Water, Eat Fish, Eat Whole Foods, Eat Anti-Inflammatory Foods, Eat Easy To Digest Foods
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10 Lupus Diet and Nutrition Do’s and Don’ts
By Stay Healthy
