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Mother of all Workouts - 1200 Calories (part 2 of 2) - Dumbbell Exercises

Written By COACH ALI on Monday, Dec 25, 2017 | 03:54 AM

 
Burn 1200 calories by completing both part 1 and part 2 of this dumbbells & HIIT workout by Coach Ali, Coach Ian & Coach Levi. This dumbbells weights workout may well be the most challenging & the most calories burning workout ever uploaded to YouTube. Burning 1200 calories is equivalent to a 53kg person's food consumption for an entire day! You will burn it off in 2 hours! Enjoy the dumbbell exercises :)

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