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Balance in the Block | Namsaknoi Muay Thai

Written By Namsaknoi Muay Thai on Thursday, Feb 16, 2017 | 02:38 AM

 
The Namsaknoi style of Muay Thai places a strong emphasis on balance. It doesn’t matter how hard you can kick if you cannot maintain a stable base. Having a good control of your balance allows you to move away quickly or defend effectively against a counterattack. Grab a friend to practice this kick-and-block drill at your next training. Whoever loses his balance: 5 PUSH-UPS!!!

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