🌴🌴🌴 JOIN THE PALM PALM FAM💘 http://bit.ly/subscribetoliah 🌴🌴🌴
------- C O N N E C T -------
KraveBeauty (My Skincare Brand) → https://kravebeauty.com/
Instagram → http://www.instagram.com/liahyoo
Twitter → http://twitter.com/aboutliahyoo
Email →
[email protected]
------- D I S C O U N T C O D E -------
Get 5$ off your first iHerb order using the link below!
http://bit.ly/2jOzDMm
------- P R O D U C T S & R E C I P E S -------
1.
🌿KALE : Anti-oxidant, Vitamin A, C, K
Eclectic Institute, Raw Kale POW-der
http://bit.ly/2jnRFIW
Alive & Radiant, Organic Kale Krunch Chips, Superfood
http://bit.ly/2ka9dFH
Alive & Radiant, Organic Kale Krunch, Spicy Superfood
http://bit.ly/2jMbW9I
2.
🌿 CHIA SEED : Omega-3 fatty acid
Nutiva, Organic Chia Seed, Black
http://bit.ly/2kHCQho
Bob's Red Mill, Flaked Coconut, Unsweetened
http://bit.ly/2k9Zgbc
Simply Organic, Cinnamon
http://bit.ly/2jMekgE
[2 INGREDIENTS CHIA SEEDS PUDDING RECIPE]
- 2 table spoon of chia seeds
- 1/2 cup of nut milk (I used almond milk)
1) mix together and store in the refrigerator for 2+ hours
2) serve with your favorite toppings!
3.
🌿 OATS : Regulates blood sugar level
Bob's Red Mill, Organic Old Fashioned Rolled Oats, Whole Grain
http://bit.ly/2kknVwi
Chocolove, Extreme Dark Chocolate
http://bit.ly/2jwhLVs
[3 INGREDIENTS OATMEAL COOKIES]
- 1 cup of oats (you don't need to ground it!)
- 1 banana
- tiny piece of dark chocolate or nuts
1) Stir every ingredients together
2) Lay out on the baking paper
3) Bake for 10 to 15 minutes OR microwave for 1 to 2 minutes
4.
🌿 SUPPLEMENTS FOR SKIN
Now Foods, Biotin : Biotin(Vitamin B7) maintains your skin & hair bouncy and healthy
http://bit.ly/2jwkPkd
Now Foods, Zinc Glycinate : Zinc controls inflammatory responses in your body potentially helping warding off your acnes.
http://bit.ly/2kN5GfF
------- ✨ N E W Y E A R , N E W S K I N -------
01. CLEANSING
Can Your Cleanser Cause Breakouts? ft. DR. YOO // Favorite Cleansers, Acid Mantle, pH Level
➥ https://youtu.be/5rnm5uMuC2s
02. AHA/BHA
How To Get Clearer Skin with ONE EASY STEP
➥ https://youtu.be/I8V1DNJmf5Y
03. 7 SKIN METHOD
Korean Skincare Secrets : LAYERING TONER 7 TIME = THE 7 SKIN METHOD explained
➥ https://youtu.be/8MOjkgfGax0
04. BLACKHEADS
How To Get Rid of Blackheads Without a Nose Strip : Blackhead Removal Mask
➥ https://youtu.be/mefEggrnrjY
05. SKINCARE INGREDIENTS
Weird Korean Skincare Ingredients That Can Change Your Skin
➥ https://youtu.be/NERdy9tI06o
06. SHEET MASKS
Holy grail Korean Sheet Masks, 1 Mask A Day Tips & Tricks
➥ https://youtu.be/zt2Y-pZXtQg
07. ACNES
How to get rid of acnes NATURALLY
➥ https://youtu.be/GmBlKvSfoXk
------- M U S I C -------
Swimming Tapes - Cameos
https://soundcloud.com/swimmingtapes/cameos
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Paid promotion: This video includes a paid promotion with iHerb. All content ideas and words are my own. Thanks for supporting the sponsors that allow me to create new and special content like this! :)
Affiliate links & gifted products: Some of the product links above include affiliate links. Using the affiliate links helps to support my work. So if you've found the information on my channel useful, this is a small way to support it. As a content creator, I have the privilege to be sent products from brands for PR purposes. This, however, does not influence my content ideas and opinions of the products.
KraveBeauty ownership: KraveBeauty is my own skincare brand that I founded in December, 2017. While the thoughts and opinions that I share on my channel are always genuine, I must acknowledge the direct relationship that I have to KraveBeauty. Thank you for your continued support and understanding, I would not have been able to found KraveBeauty without my #PalmPalmFam.
My background: Please note that I'm not a healthcare professional or qualified cosmetic chemist. I do my best to quote credible sources, bring perspectives from various expertise and sometimes with the help of our research assistant team. But medical research is complex and I can't guarantee the information on this channel is error-free. So feel free to do your own research according to your skin & health concern. I always welcome feedback to correct any misleading information. So please take this as entertainment and not as medical information.
Thank you for your support! Love, Liah x 🌴
