How to do a Back Handspring on Grass | Tutorial

 

How to do a Back Handspring on Grass | Tutorial Here is a short and detailed tutorial for how to do a standing back handspring on the grass or on other flat ground. I start by showing you some warm-ups, stretches, other useful skills. Then, I break down the back handspring and show you some drills as well as how you can perform this move on a trampoline. Starting on the trampoline can be an effective way to get over your fear of doing a back handspring. I learned my back handspring form as a former gymnast / power tumbler. Recommended Skills: 1. Handstand 2. Handstand Hop 3. Bridge (Back Walkover - optional) Music: On My Own (Instrumental) - Elias Naslin | via Epidemic Sound Links: Instagram: http://instagram.com/christophertungofficial Subscribe: http://www.youtube.com/channel/UCCRcL7CPWMPMrwxfVh3joKQ?sub_confirmation=1