Shirshasan (शीर्षासन) Sharps up Memory by supplying enriched oxygenated blood to the brain, Gives you a Healthy Pituitary-Penal Gland, it cures Thyroid, Helps in to Increasing Height in Children. Makes you feel really energized afterward. Releases stress, Good for Hairs
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Patients with Heart, High BP, coronary thrombosis, arteriosclerosis, chronic glaucoma, blood hemorrhage in the head, acute rhinitis, slipped disc, and kidney problems, should not practice sirsasana.
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✅THIS VIDEO COVERS:
sirsasana kaise kare
sirsasana tuotorial
headstand practice
sirsasana kaise seekhe
how to do sirsasana
headstand benefits
sirsasana krne ka tarika
sirsasana ke fayde
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🧘♀️HUKUM SAINI-Yogacharya
( M.Sc.-Yoga, NET(Yoga), Diploma in Naturopathy)
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Disclaimer These videos are only intended for informational purposes. Yoga provides great benefits, but only you know your own body and limits. The information(s) in video(s) are not offered as a replacement or substitute for professional medical advice or treatment., please Consult your doctor if you have any preexisting medical conditions and check if this practice is suitable for you. Viewers are subjected to use the provided information at their own risk. This channel doesn’t take any responsibility for any harm. The golden rule is 'if it doesn't feel right then don't do it'. If you experience any pain or discomfort you agree to listen to your body, adjust the posture or stop altogether. You affirm that you alone are responsible to decide whether to practice yoga/health advice given in the video. Take care of yourself. Thanks!
